These are some of the more common issues that can impact on your health and wellbeing. 

If you are tackling one or more of these you may be happy doing this on your own and the resources below may help.

However, if you’d like additional support we can help you to work on what’s important to you – even if you’re not currently sure what that might be;  Lifestyle Support can help you to access the best structured programmes for your needs; and Practical Support can help you with a wide range of day-to-day challenges.  

These resources are from a wide range of providers, both local and national (not only NHS or local authority). They are correct at the time of being added so please let us know at support@kyoh.org if you find any that need updating.